Enjoying pornography is not naturally hazardous to men or women. But I would use some caveats. There are people who probably shouldn't see pornography, like those with bad body image or those who have actually been sexually taken advantage of. Depending upon your choice in viewing, you can develop unrealistic expectations about sex or what individuals like or how you'll be anticipated to "carry out." And enjoying with someone needs real approval.
When none of these red flags are up, pornography can certainly have benefits. Counselors often recommend it to help people end up being comfy with a specific fantasy they or their partner may have. Pornography can reboot a couple's sex life. It can offer you concepts, or assist you contact what turns you on.
Porn can reboot a couple's sex life. It can provide you ideas, or assist you connect with what turns you on. Pornography can provide you there at best, or disgust you at worst. Everything depends on what you choose to watch. With the schedule of porn online, it's possible to sample adequate pornography quickly that you don't need to find yourself seeing wall-to-wall hard-core sex if it's plot driven erotica that attract you. You're only a victim of bad pornography if you let yourself be.
And a word about sex or pornography dependency. I don't believe in it. Unlike a chemical compound, like opiates, you can't become "addicted" to sex or porn; you can become a compulsive audience. In this case, it's not the pornography that's the issue; it's the compulsive character. If it weren't porn being used to act out one's compulsive nature, it might be food or some other behavior.
As for whether it's harmful or beneficial to the entertainers, let's take ladies first. There are some who select to perform because they like sex a lot and they consider it a great method to earn a living. Then there are those who are drawn to porn as a method of acting out subconscious mental problems-- looking for daddy's love or penalty for being a bad woman. For many, it's most likely a little of each. Even women with the very best psychological health will face some downsides from this work. Our culture takes in pornography at record numbers, but the women who carry out are still judged harshly.
I'm not exactly sure porn videos the male entertainers get out completely untouched either. While they might not be judged as roughly as the ladies, ultimately they're viewed as freaks who make their living with their anatomy. John Holmes's fate is the supreme cautionary tale.
Maybe if we weren't still so taken in with guilt and shame about sex, neither enjoying nor performing in these films would bring the weight it does. However then, perhaps we would not be so thinking about them, either. If the fruit were not forbidden, would anybody care to take a bite?